Losing weight can dramatically reduce Low back pain (LBP). For the next two articles, we will look at easy ways to lose weight without the need for fancy, hard to follow diets. As the saying goes, this is a “no-brainer.” Time your meals. Set a timer for 20 minutes and “pace yourself” so that you […]
Neck Pain and Our Pillow!
The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or another slept on a variety of surfaces, and used any number of pillows (flat, medium, bulky) made of different materials (foam, feather, air, water, or memory foam), it’s usually not […]
Carpal Tunnel Syndrome – More Facts!
Carpal Tunnel Syndrome (CTS) is a condition in which a nerve in the wrist gets pinched resulting in numbness, tingling, and sometimes grip strength loss. One of the first symptoms of CTS involves waking up at night due to the numb, tingly sensations. This initially occurs once in a while but eventually becomes more frequent, […]
Fibromyalgia and Foot Orthotics
Fibromyalgia (FM) is a condition that (typically) evolves slowly over time and often occurs for no apparent reason. The diagnosis is usually made by excluding other conditions leaving you with a diagnosis that in the absence of anything else, “….must be fibromyalgia.” Of course, the problem with that approach is that we all want to […]
Whiplash and Side Collisions
Whiplash is most commonly studied when it is a result of a rear collision where the occupant of the vehicle is injured from a flexion (forwards) and extension (backwards) whip-like mechanism of injury, but what happens when a T-bone type of impact occurs? The answer to this question is quite similar to many of the […]
Opioid Pain Relievers (OPRs) Are Commonly Used When Treating Patients Who Experience Long-Term Pain… But Thanks To Chiropractic, There May Be A Healthier Way.
Can receiving spinal adjustments make a person healthier? If so, how would you measure it? Treating patients with chronic, long-term disabling back pain is truly a challenge. A commonly utilized medical approach to treating these patients (after the initial less invasive course of treatment has failed) is the use of opioid pain relievers (OPR). Opioid […]
High Velocity Low Amplitude Thrust Manipulation of the Cervical Spine And Vertebral Artery Dissection Risk
The public press and indexed journals have claimed that chiropractic adjustments to the cervical spine can injure the vertebral artery. Students in Chiropractic College are also taught about the vertebral artery injury risk. Specifically, in college, chiropractic students are taught about: The anatomy of the cervical spine and of the vertebral artery. The manipulative maneuvers […]
Low Back Pain Treatment Goals
Low back pain (LBP) has been a challenge to treat for centuries and evidence exists that back pain has been a concern since the origins of man. Chiropractic offers one of the most patient satisfying and fastest treatment approaches available. But, when you go to a chiropractor, there seems to be a lot of different […]
Neck Pain and the Deep Neck Flexors
It’s safe to say that if one hasn’t had neck and/or shoulder pain, they probably will at some point in the future. Like lower back pain, once someone has had neck pain, the chances for a future episode are significantly higher. A 2012 study reported that over a 12-month period, 16-18% of participants complained of […]
Carpal Tunnel Syndrome and Vitamin B6
Carpal tunnel syndrome (CTS) is a common condition usually associated with repetitive strain from jobs that require a fast, constant movement of the arms and hands (such as working on an assembly line). Up to 9% of adult women develop CTS and the rate of incidence increases after age 50. A common medical treatment approach […]
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