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Carpal Tunnel Syndrome as a Cumulative Trauma Disorder

Carpal tunnel syndrome (CTS) occurs when the mobility of the median nerve is constricted as it passes through the wrist, leading to symptoms in parts of the hand and fingers such as numbness, tingling, pain, and weakness. While it’s possible for CTS to arise following an acute injury—like a wrist fracture—or from hormonal changes that […]

Two Hip & Core Muscle Exercises for Hip and Low Back Pain

When it comes to the human body, an issue in one area can contribute to problems elsewhere. For example, one study found that three-in-five patients with femoroacetabular (hip) impingement also suffer from clinically significant low back pain, and increased disability in one location is associated with greater disability in the other. When it comes to […]

The Challenge of Whiplash-Associated Vertigo

In addition to more common symptoms like neck pain and stiffness, the whiplash-associated disorders (WAD) patient may also experience vertigo or dizziness. However, the link between vertigo and WAD is somewhat controversial. In 2021, a team of international researchers published a meta-analysis (a review of previously published studies) entitled “The Enduring Controversy of Cervicogenic Vertigo, […]

Text Neck & Tech Neck

Integrating Posture, Weight, Load, Spinal Degenerative Disease, Education of Postural Habits, and Chiropractic Care The primary method of public transportation connecting the cities of the San Francisco Bay Area is a train system called BART (Bay Area Rapid Transit). BART passenger boarding platforms are often above ground adjacent to freeways. Driving by on the freeway, […]

Chiropractic Care Is Cost-Effective for Managing Low Back Pain

For over 100 years, individuals have sought out chiropractic care to address musculoskeletal conditions (like back pain) outside of the traditional medical model, which can include medications, injections, and surgery. In addition to reducing pain and improving function, chiropractic care can benefit the healthcare system (and the individual patient) by not only being more cost […]

Chiropractic Management of Tennis Elbow

When an individual experiences pain in or near the wrist, the first thought may be carpal tunnel syndrome (CTS), but there are many conditions that affect the upper extremities. One such condition is lateral epicondylitis, which is more commonly known as tennis elbow. Lateral epicondylitis is a condition that occurs when the tendons—most commonly the […]