Pickleball is a recreational sport growing in popularity in the United States. In fact, it’s become one of the fastest growing sports in America, and in the past three years, the player number has soared from 3.5 to 8.9 million! It’s easy to learn, promotes competitiveness and socialization, and is an excellent form of low-impact […]
Post-Whiplash Headache Risk Factors and Treatment
The International Headache Society lists “headache attributed to whiplash” as a headache that appears or existing headaches that worsen within seven days after a whiplash event (i.e., automobile collision, sports collision, slip and fall, etc.). It’s estimated that up to 60% of whiplash associated disorders (WAD) patients experience such headaches and nearly 40% will continue […]
Headaches and a Traffic Light Prognosis System
The 2022 Global Burden of Disease study listed headaches as one of the most prevalent and disabling conditions worldwide, noting that more than half of adults actively suffer from headaches and nearly 5% of adults report headaches on more than 15 days per month. Because headaches come in many forms (at least 300 distinct types […]
Spinal Manipulative Therapy for Seniors with Low Back Pain
While low back pain can affect people of all ages, it’s particularly problematic for older adults and is one of the top three reasons they see a doctor. Despite this, low back pain among seniors often persists for longer than three months, and in the presence of multiple comorbidities (which is often the case with […]
Helping the Brain by Treating the Neck
An internet search using “brain injury statistics” will locate an overwhelming volume of data, most of which cite the United States Centers for Disease Control and Prevention (CDC). A representative of credible (rounded) statistics reveals (1): Notice that at the bottom of the pyramid, there is a large group of traumatic brain injury persons who […]
Loss of Cervical Lordosis Its Connection to Headaches
According to a 2015 study, 85.7% of headache patients also experience neck pain, a percentage about 50% greater than the non-headache population. Additionally, several studies have shown that treatment to address musculoskeletal issues in the neck can reduce the frequency, intensity, and duration of several types of headaches, including migraines. One of the most important […]
Consider Chiropractic Care for Post-Surgical Spine Pain
While treatment guidelines recommend exhausting conservative approaches—such as chiropractic care—before considering surgery, this doesn’t always happen. In fact, hundreds of thousands of surgeries for low back-related conditions are performed each year in the United States alone, and it’s estimated that—depending on the criteria used—between 4% and 50% of patients may continue to report ongoing low […]
Is Habitual Knuckle Cracking Healthy or Harmful?
Voluntary knuckle cracking is a common habit for between 25-45% of the adult population in the United States. Some people think it’s a harmless occurrence while others say it can cause arthritis in the hands. What does the available research say on the topic? Before the late 1930s, researchers thought that only unhealthy joints cracked. […]
The Biceps Tendon and Shoulder Pain
The bicep muscle could be imagined as two muscles side by side that ultimately separate into two “heads” that attach to tendons and connect into the shoulder complex. The short head of the bicep connects to the scapula and is rarely a pain generator. On the other hand, the long head of the bicep attaches […]
Does Arthritis Worsen Whiplash Outcomes?
Cervical spondylosis—also known as cervical osteoarthritis (OA)—is the most common age-related disorder of the cervical spine, which is characterized by degeneration of the intervertebral disks and facet joints as well as spur formation off the vertebral body endplates. Studies have shown that X-rays of 95% of adults over the age of 65 will show signs […]