For the older adult, pain that radiates into the leg is a common complaint. This process, called neurogenic claudication, occurs when the spinal cord and/or nerve roots are pinched as they exit the arthritic spine (a condition called spinal stenosis). However, there is another degenerative condition that can cause pain in the legs called peripheral […]
Scapular Dyskinesis
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or the scapula, is an important player in normal shoulder movement because important muscles and related tissues are anchored in this bone. However, an issue with the scapula is easy […]
Reducing Carpal Tunnel Syndrome in the Office
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed or restricted as it passes through the wrist. Because repetitive wrist and hand motions can inflame the tissues in the wrist and place pressure on the median nerve, workers in jobs that require such movements—such as those seated at a […]
Whiplash and Mid-Back Pain
When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area be injured in a whiplash event? According to the available research, not only can the mid back become injured in an automobile accident, slip and fall, or sports collision, […]
Understanding Imaging: X-Rays, Computed Tomography (CT), Magnetic Resonance Imaging (MRI)
The word “light” brings up familiar images. The common image of “light” is that of something we see. Yet, the “light” that we can see is only a small slice of a much larger range of waves that are known as the “electromagnetic” spectrum. The entire “electromagnetic” spectrum is considered to be “light.” Yet, vast […]
Chiropractic Is an Excellent First Choice for Low Back Pain
The current available research notes that 52% of all opioid prescriptions are for patients with low back pain, and over two million Americans suffer from opioid use disorder (OUD), with 47,000 dying from OUD in 2017. In light of the opioid epidemic, the high cost of diagnostic tests and invasive treatment, and the low level […]
Whiplash and Dizziness
Whiplash associated disorders (WAD) is a term used to describe the myriad of symptoms that can occur following the sudden acceleration and deceleration of the head and neck. One of these symptoms is dizziness. How does the whiplash process lead to an impaired sense of balance, and are some individuals at greater risk than others? […]
Ankle Pronation and Knee Osteoarthritis
Knee osteoarthritis (KOA) is a very common condition that is a significant cause of disability in older adults, often resulting in knee replacement surgery. There are several contributing factors to KOA, and perhaps one of the most important issues is excessive force exerted on the knee joint by improper biomechanics of the foot and ankle. […]
Home Exercises for Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy affecting approximately 3% of the general adult population. Individuals with jobs or hobbies that involve fast, repetitive movements and forceful gripping with little-to-no rest may be at increased risk for CTS, as are those with metabolic/hormonal conditions that can lead to increased swelling/pressure/inflammation in the […]
Dietary Management of Joint Pain
It’s generally accepted that the normal aging process includes stiff joints and sore muscles. While exercise, stretching, hot/cold packs, and chiropractic care are commonly used tools for the non-pharmaceutical management of joint pain, there’s a growing body of research suggesting that dietary approaches to reduce inflammation may be just as important. The following list of […]