*** Important Coronavirus (COVID-19) Information ***

Dietary Management for Chronic Disease Prevention

It’s estimated that cardiometabolic diseases are a significant source of lost years with respect to both a reduced lifespan and fewer years without disability. Despite medical advances, it’s unlikely there will be a pill developed anytime soon that can dramatically reduce the risk for obesity, diabetes, and cardiovascular disease, and it’s incumbent on us as […]

Read More →

The Link Between Whiplash and Fibromyalgia

It’s estimated that up to 50% of whiplash associated disorder (WAD) patients will develop chronic symptoms such as neck and upper back pain, headache, dizziness, emotional and cognitive disturbance, referred pain, and physical dysfunctions. Fibromyalgia (FM) is a condition that is also characterized by long-term, persistent symptoms such as chronic widespread musculoskeletal pain, sleep disturbance, […]

Read More →

Can Chiropractic Care Be an Important Solution for the Opioid Crisis?

NSAIDs v. Opioids Chiropractic v. NSAIDs Opioids v. Chiropractic [NSAIDs = non-steroidal anti-inflammatory drugs] Terminology (1) Opium is made from the poppy plant. [The opium poppy is the leading cash crop in Afghanistan]. Opiates are compounds that can be purified directly from opium without modification. This includes morphine and codeine. Opioids are a synthetic form of opium, like oxycodone. OxyContin is pure oxycodone. Brief […]

Read More →

Fibromyalgia (FM) and Central Nervous System Problems

Do you hurt all over, frequently feel exhausted, can’t seem to ever feel “rested” after a night’s sleep, don’t respond to any of the recommended medications from your family physician, and no test seems to uncover anything specific? If this sounds like you, it is possible that you are suffering from fibromyalgia (FM). FM is […]

Read More →

Fibromyalgia and the Immune System

Fibromyalgia (FM) is a condition with a polarized audience comprised of those who believe it’s real and those who don’t. This interesting political-like conflict is, in a large part, centered around the topic we discussed last month concerning the causes of FM. This month’s article will focus specifically on the immune system and its relationship […]

Read More →

Fibromyalgia and Physical Activity

Are there differences in lifestyle between people with vs. without fibromyalgia (FM)? A recent study found women with FM found spend more time engaged in sedentary behaviors and less time in physical activity. In the study, researchers followed 413 female patients with FM and 188 age-matched healthy female controls. Researchers used three different approaches to […]

Read More →

Fibromyalgia – “What Is the BEST Diet?”

Fibromyalgia (FM) and its cause remains a mystery, but most studies suggest that FM is NOT the result of a single event but rather a combination of many physical, chemical, and emotional stressors. The question of the month regarding the BEST FM diet is intriguing since one might assume that the many causes should mean […]

Read More →

Fibromyalgia – “What Are Some Good Exercises?”

Fibromyalgia (FM) is a very common, chronic condition where the patient describes “widespread pain” not limited to one area of the body. Hence, when addressing exercises for FM, one must consider the whole body. Perhaps one of the most important to consider is the squat. If you think about it, we must squat every time […]

Read More →