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Exercises to Prevent Sports-Related Back Pain

According to a systematic review that included 201 studies, low back pain may affect between 10-67% of athletes at any given moment, with anywhere from 17-94% experiencing sports-related back pain each year. This broad range is due to the age, level of competition, and the specific sports included in each study. For example, the data […]

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Core Stabilization Exercises for Chronic Low Back Pain

In addition to manual therapies and other treatments provided in a chiropractic office, patients with chronic low back pain are often advised to exercise—specifically the core muscles—as part of the recovery process. Is there a protocol that’s best for engaging the core muscles? In 2018, researchers recruited 34 chronic low back pain patients and assigned […]

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Taking Steps to Manage Chronic Low Back Pain

Statistically, low back pain is a condition that will affect nearly 90% of people, and it’s both a leading cause of disability and the primary reason patients visit a chiropractor. In addition to manual therapies provided in the office (like spinal manipulation), chronic low back pain patients are generally advised to stay or become more […]

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Chiropractic Management of Low Back Pain

The approach a doctor of chiropractic will take to manage low back pain will differ depending if the injury is new (acute), recent (subacute), or has persisted for three months or longer (chronic). Though some management tools overlap between each group, each stage of injury includes unique challenges that require specific interventions. ACUTE LOW BACK […]

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Chiropractic Care for the Aging Back

Functional loss is a term used to describe the inability to carry out necessary activities of daily living such as bathing, getting dressed, getting out of bed, standing up, walking, using the bathroom, and eating. According to experts, spinal pain is a leading cause of functional loss, especially among older adults, often due to age-associated […]

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Chiropractic Treatment for the Post-Back Surgery Patient

Chiropractic care is a great conservative treatment option for the low back pain patient. While many patients visit a chiropractor to avoid progressing to surgery, there are individuals with a history of back pain who did opt for surgery but continue to experience pain and disability. Can a doctor of chiropractic help the post-surgery low […]

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