Physical activity, from housework and gardening to a structured exercise routine, is widely recognized as the most important behavior for both promoting longevity and lowering the risk for cardiovascular diseases, type 2 diabetes, several forms of cancer, and other chronic diseases. In fact, the World Health Organization lists low cardio-respiratory fitness as the number one […]
Chiropractic and Mental Health Coordination of Care
While musculoskeletal conditions that affect the body are often thought of in terms of pain and disability, it’s not uncommon for psychological factors to be present, which can complicate matters and prolong the patient’s suffering. For example, in a 2019 study that included 252 patients with chronic low back pain, researchers observed that those with […]
The Patient Experience with Carpal Tunnel Syndrome
When it comes to a condition like carpal tunnel syndrome (CTS), we often look at it from the standpoint of risk factors, potential causes, and treatment options. However, there’s a perspective that’s often overlooked: the experience of the patient as they navigate the process from diagnosis to treatment outcomes. In a 2022 study, researchers conducted […]
The Crura of the Diaphragm and GERD
Gastroesophageal reflux disease (GERD) is a condition that occurs when the contents from the stomach reflux back up into the esophagus—the tube that transfers food and drink from the mouth to the acidic environment of the stomach-leading to a foul burning taste in the throat and the chest pain known as heart burn. Standard treatment […]
Improving Sleep Quality
In the absence of a sleep disorder, most people take getting a quality night’s sleep for granted, as well as all the health benefits that accompany good sleep hygiene. However, when someone has trouble sleeping through the night, it can be expressed in fatigue, irritability, daytime dysfunction (including increased workplace errors and injuries), slowed responses, […]
Carpal Tunnel Syndrome and the Median Nerve
When a person experiences pain, numbness, tingling, and/or weakness in the hand, they may assume it’s carpal tunnel syndrome (CTS) since it’s the most common and well-known peripheral neuropathy. Unfortunately, many healthcare providers may also jump to the same conclusion, and care may focus on the hand and wrist. One problem with this approach is […]
About Osteoporosis
Osteoporosis is the most common chronic metabolic bone disease, and it’s characterized by increased bone fragility. According to a 2017 study, more than 200 million people suffer from osteoporosis, and 1-in-3 women over age 50 and 1-in-5 men will experience osteoporosis-related fractures in their lifetime. If you have family members (parents or grandparents especially) who […]
Chronic Pelvic Pain in Men
For men, chronic pelvic pain syndrome (CPPS) is defined as ongoing or repetitive pain episodes in the pelvic region in the absence of urinary tract infection or other relevant pathology, such as prostatitis. Because the condition is complex and satisfactory results seldom occur from just one form of treatment, researchers have proposed tackling CPPS with […]
Reducing Kidney Stone Risk
When a patient seeks chiropractic care to address acute back pain, the cause is usually musculoskeletal in origin. However, if changing body positions (leaning forward or back or turning to the side, etc.) has no effect on pain levels, there’s a possibility the underlying cause of their sudden back pain may be a kidney stone. […]
GERD and Chiropractic Treatment
When an individual decides to seek out chiropractic care, it’s typically for musculoskeletal (MSK) complaints such as low back and neck pain, headaches, and/or shoulder/hip/wrist/knee problems. However, there is a growing body of evidence that some services offered by doctors of chiropractic can provide some benefit to patients with ailments that do not fall into […]
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