Several studies have found that a treatment approach that combines specific exercises with spinal manipulation, mobilization, and nutrition is often ideal for reducing pain and improving function in patients with low back pain. But how does your doctor of chiropractic know which low back exercises to recommend and which to avoid? The answer: it depends. […]
Manual Therapy vs. Surgery for Carpal Tunnel Syndrome
When people suspect they have carpal tunnel syndrome (CTS), it’s typical that their first thought is that their condition will require surgery and a lengthy recovery. While surgery may be warranted in emergency situations, treatment guidelines encourage patients to seek non-surgical options first. So how do non-surgical approaches like manual therapy interventions —provided in a […]
Non-Surgical Care for Rotator Cuff Tears
While the anatomy of the shoulder allows for a wide range of motion and movement, it comes at the cost of a less stable joint, especially for those who routinely perform activities that require lifting the arms. This is likely why shoulder pain is one of the leading reasons patients seek chiropractic care, trailing behind […]
Myofascial Trigger Points and Headaches
A myofascial trigger point (TP) is a hyper-irritable area in skeletal muscle that is commonly detected by palpating (feeling with the fingers). Although more sophisticated ways exist for locating TPs—ultrasound, microdialysis, electromyography, infrared thermography, and MRI—palpation remains the most utilized due to its simplicity, efficiency, and low cost. For patients with migraine and tension-type headaches, […]
Chiropractic Care for Whiplash Injuries
Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise following a motor vehicle collision (MVC), sports collision, or slip and fall. The typical initial treatment approach for WAD is non-surgical care, but what does the research say is the best non-surgical approach? To start, most (if not all) studies on WAD center […]
Sleep and Chiropractic Care
The American Sleep Association reports that 50-70 million adults in the United States (US) have a sleep disorder. Poor sleep is associated with several adverse health outcomes, including an elevated risk for musculoskeletal pain. Though the exact mechanisms are not fully understood, the current research suggests the relationship between musculoskeletal pain and sleep disturbance is […]
The Biomechanics of the Spine in the Treatment of Spine Pain Syndromes
The Management of Spine Pain Syndromes Through the Understanding and Treatment of the Spine as a Single Functioning Unit It is convenient to divide and discuss the human spinal column into four regions: Cervical spine (neck) Thoracic spine (middle back) Lumbar spine (low back) Pelvis (the base of the spinal column) Although this classification is […]
Temporomandibular Joint Disorders, the Cervical Spine, and Spinal Manipulation
In biomechanics, there is a rule that notes that the regions of the body that have the greatest mobility have the least stability; and reduced stability is coupled with greater injury and stress risk. Joints that have multiple planes of motion are particularly prone to increased stress and injury risk. The jaw not only open […]
Running and the Knees
Running is one of the most popular forms of exercise, largely because it can be done almost anywhere at any time and it doesn’t require much in the way of equipment (other than a pair of running shoes). While there is a common belief that running always leads to osteoarthritis (OA) of the knee, the […]
The Chiropractic Approach to Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition that occurs when pressure is applied to the median nerve as it passes through the wrist resulting in symptoms such as tingling, numbness, and weakness. Outside of an emergency leading to a sudden onset of such symptoms—like a broken wrist—surgery is rarely advised as a first-line treatment. In […]
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