Fibromyalgia (FM) is a common condition that affects about five million Americans, often between ages 20 and 45 years old. FM is very difficult to diagnose primarily because there is no definitive test like there is for heart, liver, or kidney disease. Equally challenging is the ability to effectively treat FM as there are frequently […]
Can Chiropractic Help My Headaches?
According to the World Health Organization, headaches are among the most common disorders of the nervous system affecting an estimated 47% of adults during the past year. Headaches place a significant burden on both quality of life (personal, social, and occupational) and financial health. They are usually misdiagnosed by healthcare practitioners, and in general, are […]
Whiplash – What Can I Expect?
Whiplash, or “Whiplash Associated Disorders” or WAD, is the result of a sudden “crack the whip” of the head on the neck due to a slip and fall, sports injury, a violent act, or most commonly, a motor vehicle collision (MVC), particularly a rear-end collision. In describing “what can I expect” after a whiplash injury, […]
What’s Better for Neck Pain, Medication or Chiropractic?
Although both medication and chiropractic are utilized by neck pain sufferers, not everyone wants to or can take certain medications due to unwanted side effects. For those who aren’t sure what to do, wouldn’t it be nice if research was available that could answer the question posted above? Let’s take a look! When people have […]
Can I PREVENT Fibromyalgia?
Fibromyalgia (FM) is a common cause for chronic pain (pain that lasts three or more months) and afflicts 4% of the general population in the United States! FM commonly affects the muscles and soft tissues – not the joints (like arthritis); however, many FM sufferers are mistakenly diagnosed with arthritis, so it may take years […]
Non-Surgical Treatment Approaches for Carpal Tunnel Syndrome
Non-surgical treatment approaches for carpal tunnel syndrome (CTS) aim to remove pressure on the median nerve where it’s pinched. In a recent review of the literature published on “passive modalities” (non-surgical treatment approaches) for CTS, researchers reviewed studies published between 1990 and 2015 for information on which non-surgical treatment approaches work best. Topping the list […]
Why Does My Back Hurt? (Part 2)
Last month, we discussed common causes of back pain including mattresses, shoes, diet, exercise, and posture. Here are some additional considerations… 6. OFFICE CHAIR: Because of vast differences between people’s height, weight, body type, and preference, it’s difficult — if not impossible — to find a one-size-fits-all solution when it comes to office chairs! In […]
When Should I Consider Surgery for CTS?
Carpal Tunnel Syndrome (CTS) affects 3% of the adults in the United States and is the most common of the “entrapment neuropathies” (pinched nerves in the arms or legs). Treatment for CTS is frequently delayed because the symptoms are usually mild at first and progress gradually. Because CTS symptoms may be more advanced by the […]
The “TOP 10” FACTS of Fibromyalgia!
What are the ten most important attributes of fibromyalgia (FM)? Let’s take a look! FM definition: It’s characterized by widespread muscular pain and tenderness (in all four of the body’s quadrants) that’s NOT caused by inflammation or joint damage. FM can be primary or secondary: Secondary FM is caused by something else (often after trauma) […]
How Are Fibromyalgia Exercises Different?
For some people, fibromyalgia (FM) can make life miserable. In some cases, it can be so bad a person will spend the majority of the day in bed! When FM is this intense, exercises MUST be tailored accordingly – like starting out with exercises that can be done in bed! Initially, you may only be […]
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