ChiroTrust

The ChiroTrust Pledge

  • Member Login
  • Non-Member D.C.
  • Home
  • About
    • Contact
  • Back Pain
  • Neck Pain
  • CTS
  • Fibromyalgia
  • Headaches
  • Whiplash
  • Whole Body
    • Exercises
  • Joint Pain
    • Shoulder Pain
    • Hip Pain
    • Knee Pain
  • Advanced
You are here: Home / Whiplash / What You NEED to Know About Whiplash

What You NEED to Know About Whiplash

December 5, 2017 by ChiroTrust

127
SHARES
Share on FacebookShare on Twitter
GoogleLinkedin

Whiplash injuries are very common and are primarily associated with car and rear-end collisions in particular. This is what happens when you’re rear ended…

  • At 0-50 milliseconds (ms): As the car is initially propelled forward, the seatback pushes the torso forward while the head remains in its original position, which straightens or flattens out the cervical curve.
  • At 50–75 ms: As the torso accelerates forward, the head/neck moves backwards forming an S-shaped curve with flexion of the upper cervical region and extension of the lower cervical region, stressing the ligaments in back (upper) and front (lower) cervical spine regions.
  • At 150-175 ms: The torso is at its maximum forward position in reference to the neck and the head/neck is forced into peak extension (backward bending). The head may contact the head restraint or ride over it if of the torso slides up the back a reclined seat. This can further damage the ligaments in the front of the cervical spine.
  • At 200-600 ms: The head and torso are then thrown forward by the rebound off the seatback, hyperflexing the neck (and mid- and/or low-back) and potentially causing further injury to the ligaments in the back of the spine. Depending on whether or not a seatbelt is in use, the head may strike the steering wheel and/or windshield causing further injury.

It may seem logical to think that if we can anticipate an impending MVC, then less injury will occur. Unfortunately, this doesn’t hold true because the total length of time it takes for the sequence described above to occur is about 600 ms and we cannot voluntarily contract our muscles in less than 800-1000 ms. Therefore, you simply won’t have time to brace yourself for impact.

If cervical rotation occurs at the time of impact, such as looking into the rearview mirror, then the risk for injury may increase. There is recent evidence suggesting that it is difficult to avoid rotation of the cervical region during a collision because the diagonal path of the chest restraint promotes trunk rotation in the later stage of whiplash as the torso rebounds forward. Nonetheless, looking straight ahead at the time of impact may reduce the degree of injury in some collisions.

To achieve the best long-term outcome, treatment should emphasize movement and exercise as soon as possible. In addition to treatments performed in the clinic, doctors of chiropractic commonly recommend whiplash patients to perform home exercises, home cervical traction, and other self-help methods with the objective of returning to a normal lifestyle as quickly as possible.

Thousands of Doctors of Chiropractic across the United States and Canada have taken "The ChiroTrust Pledge": “To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

To locate a Doctor of Chiropractic who has taken The ChiroTrust Pledge, google "The ChiroTrust Pledge" and the name of a town in quotes.

(example: “ChiroTrust Pledge” “Olympia, WA”)

127
SHARES
Share on FacebookShare on Twitter
GoogleLinkedin

Related Articles

Injury Pain And Pain Recovery A New Model THE INFLAMMATION MODEL  A light bulb uses electrical energy to generate light. But, the electrical energy is not created by the light bulb. The electrical energy is created in a location far away and brought to the light bulb using electrical wires. Pain is an electrical signal in the brain. The pain electrical signal is brought to the brain by...
The Vitamin D and Whiplash Connection As previously discussed, many patients with a whiplash injury also experience some degree of traumatic brain injury (TBI), which can prolong the recovery process. A 2012 study involving patients with severe TBI found the rate of favorable recovery increased 25% in participants who took a vitamin D supplement as part of their treatment plan. Why is ...
Whiplash Trauma, Alar Ligament Injury, and Chronic Neck... The primary region of the human body to be injured in a whiplash accident is the neck. The whiplash injury is an inertial injury to the neck. This means that there is no direct impact, blow, or contact to the neck. Rather, the injury is indirect, and there is no contact. Another well-known example of a neck inertial injury is “shaken baby syndrome....
Can Neck-Specific Exercise Reduce Chronic Whiplash Symp... Did you know that an alarming 90% of neurologically injured whiplash patients DO NOT recover and have neck muscle dysfunction even up to a year after the date of their motor vehicle collision? There is suspicion among researchers that such ongoing issues are the result of the body’s initial response to injury to the brachial plexus, the network ...

Filed Under: Whiplash

« Previous Page
Next Page »

Leave Your Comment Below!

Thousands of Doctors of Chiropractic across the United States and Canada have taken "The ChiroTrust Pledge": “To the best of my ability,
I agree to provide my patients convenient, affordable, and mainstream Chiropractic care.
I will not use unnecessary
long-term treatment plans and/or therapies.”

To locate a Doctor of Chiropractic who has taken The ChiroTrust Pledge, google "The ChiroTrust Pledge" and the name of a town in quotes.

(example: “ChiroTrust Pledge” “Olympia, WA”)

  • Back Pain
  • Neck Pain
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Headaches
  • Whiplash
  • Whole Body Health
  • Advanced Articles
  • Exercises

Search:

Most Shared Articles

  •  
    Fibromyalgia (FM) and Central Nervous System Problems...
    29k Shares
  •  
    Fibromyalgia and the Immune System...
    8.4k Shares
  •  
    Fibromyalgia – “What Can I Do for This Pain?”...
    8.3k Shares
  •  
    10 Tricks to Manage Low Back Pain...
    6.6k Shares
  •  
    Concussion,The Cervical Spine,and Spinal Manipulation...
    5.9k Shares
  •  
    Chiropractic Manipulation for Chronic Migraine Headache...
    5.2k Shares
  •  
    Truths & Myths of MRI for Low Back Pain...
    4.9k Shares
  •  
    Can Chiropractic Adjustments Help Headaches?...
    4.4k Shares
  •  
    Can Whiplash Treatment Outcomes Be Predicted Early On?...
    3.7k Shares
  •  
    Exercises for Improving Cervical Posture...
    3.7k Shares

© Copyright 2019 ChiroTrust® · All Rights Reserved
Sitemap | Privacy Policy | Cookie Notice

This information is not to be considered, use as a substitute for, medical advice, diagnosis, or treatment. Please talk to your health care provider for anything related to your health including but not limited to diagnosis and treatment advice and/or care. None of the information offered through this website represents or warrants that any particular doctor, care, products, or services is safe, effective, or appropriate for you. Always seek the advice of a health care professional. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. If you are in the United States and are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone.
7ads6x98y

Share This Post With Your Friends!

What You NEED to Know About Whiplash

127
SHARES
Share on FacebookShare on Twitter
GoogleLinkedin