Heart failure has been described as a clinical syndrome with symptoms and signs stemming from a structural and/or functional cardiac abnormality, which is confirmed by elevated natriuretic peptides (hormones that play a crucial role in regulating blood pressure, fluid balance, and heart function) levels and/or objective evidence of pulmonary or systemic congestion. It’s estimated that heart failure contributes to about 36% of cardiovascular disease-related deaths, which are a leading cause of death worldwide. You may have heard that taking coenzyme Q10 (CoQ10) can help heart failure patients, but how?

CoQ10, also known as ubiquinone, is a fat-soluble compound naturally found in the mitochondria of almost every cell in the body, where it plays a vital role in converting nutrients into energy. Additionally, CoQ10 acts as a powerful antioxidant, protecting cells from oxidative damage caused by free radicals. Levels of CoQ10 tend to decline with age, and according to at least one study, ubiquinone levels may be even lower in patients with chronic heart failure.

Studies have found that incorporating CoQ10 supplementation in heart failure treatment may reduce the risk for hospital admissions, major cardiac events, and even death from cardiovascular disease. Interestingly, when combined with selenium and the antioxidant ethoxidol, CoQ10 levels may rise fast and to higher levels, and patients who are on statin therapy may also experience a decrease in the muscle aches and pains associated with statin use.

Researchers have also found that CoQ10 can benefit other health conditions including Huntington’s disease, inflammation, migraine, Parkinson’s disease, bronchial diseases, eye diseases, infections, mood disorders, mitochondrial dysfunction, presbycusis, some cancers, hepatic diseases, infertility, metabolic syndrome, and polycystic ovary syndrome. Of course, consult with a healthcare provider familiar with your medical history before taking CoQ10 or any supplement. While CoQ10 is known to be relatively safe and well-tolerated, it may not be advised for patients taking certain medications.

If musculoskeletal aches and pains are interfering with your ability to lead a heart-healthy lifestyle, talk to your doctor of chiropractic. Often just a handful of visits may be all that’s needed to help you more comfortably exercise or engage in other forms of physical activity that can help protect against cardiovascular disease.