We have all heard about the “placebo effect” and the “power of positive thinking.” A placebo, according to Wikipedia, is “…a simulated or otherwise medically ineffectual treatment for a disease or other medical condition intended to deceive the recipient.” When a placebo is used, it will sometimes have a perceived beneficial effect. When this occurs, […]
Carpal Tunnel Syndrome: 3 Great Exercises!
Because carpal tunnel syndrome (CTS) is technically a tendonitis that happens to be near a nerve (the median nerve), one treatment option for CTS is to manage the tendonitis and by doing so, the pressure on the median nerve will resolve. Also, because the movement of the hand and wrist are controlled by opposite functioning […]
Fibromyalgia: The Challenge of Treatment
Fibromyalgia (FM) is a disorder involving chronic pain that has no known cause. It is characterized by widespread musculoskeletal pain, sleep disturbance, fatigue, and mood disorders. FM affects about 2% of the US population with a prevalence between 1% and 11% in other countries. It is more common in adult women than men (3.4% vs. […]
The Whiplash Syndrome: Posture and Exercise
Whiplash can result from a number of causes, not just from motor vehicle accidents. A fall on the ice or a slippery floor, a sports-related injury, or even one of those rides that throws you around at the county fair can result in the same type of injury. Whiplash occurs when the head is literally […]
Spinal Joint Mechanoreceptors, Proprioception, and The Pain Gate
William H. Kirkaldy-Willis, MD, had an accomplished professional career. Dr. Kirkaldy-Willis was trained as an orthopedic surgeon. From 1965 to 1988 he was associated with the University Hospital in Saskatoon, Canada where he became Emeritus Professor of Orthopedic Surgery and Head of the Department in 1967.He was President of the East African Association of Surgeons […]
Low Back Pain & Spinal Manipulation: How Does It Work?
For many years, Chiropractic has been at the forefront of treating low back pain (LBP) with both greater patient satisfaction and less lost time at work when compared with other non-surgical treatment approaches. There have been many explanations as to why chiropractic manipulation therapy (CMT) works but many of these studies include other treatment modalities […]
The Neck & Shoulder Pain Relationship
Given the close anatomical proximity between the neck and shoulder, it’s no wonder the two are intimately related. With our hectic lifestyles that include driving, hunching over computers and electronic devices, and talking on the phone (not to mention stress arising from multiple sources), sometimes it seems like the muscles in the neck, upper back, […]
Carpal Tunnel Syndrome: Prevention
People who spend a lot of time performing activities that require a high level of force or repetition, or use vibrating tools are at risk of developing carpal tunnel syndrome (CTS). Other activities such as driving, playing musical instruments, knitting, using a sander, screw drivers, air wrenches, waitress work, or assembling small parts are also […]
Fibromyalgia: The Challenges of Diagnosis
Fibromyalgia (FM) is a chronic condition where the diagnosis is made by elimination since there are no specific lab tests for diagnosis. In the past, we’ve discussed the different types of FM, the lack of good diagnostic tests, many management recommendations derived from interviews with FM patients, and more. One of the many causes of […]
The Whiplash Syndrome: Ringing in the Ears
The term “whiplash” usually brings to mind neck pain, headaches, and/or a stiff neck. However, there are other symptoms associated with whiplash that we don’t usually think of, such as ringing in the ears or tinnitus. In the absence of whiplash, there are many people who experience an occasional ringing or sound of some sort […]
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