Chiropractors recognize the importance of good spinal posture in affecting a variety of health problems, including fibromyalgia. It’s important to not think of the disease as having a single solution, but rather as a more complex entity, needing a comprehensive approach. But is there any research on the spine being involved in patients with fibromyalgia? […]
Hand Pain and Its Causes
When hand pain strikes, it can be a difficult problem to deal with since we use our hands for so much. It can also be distressing psychologically to have a part of your body not working as it should. Hand pain can be tough to diagnose since there are many causes. One familiar cause is […]
Five Exercises to Help Reduce the Risk of Neck Pain
The neck is the most flexible part of your spine and just like any other area of the body, movement exercises and good posture are important for maintaining its health. Neck pain can be brought on or aggravated by how you treat this vital structure. We often neglect our neck when it comes to exercise, […]
Stress and Headaches
How does stress affect your well-being and how is stress related to getting headaches? Let’s discuss the most common ways stress can make you more headache prone… While most of us do not get enough sound, restful, and restorative sleep as it is, stress can interfere affect both the quantity and quality of sleep we […]
Depressed with Fibromyalgia?
Many patients with fibromyalgia have long-standing depression, which is more substantial than just having the occasional morning blues. Their muscle pain can either be a cause for their depression or even the effect of a prolonged, depressed state of mind. Or the two may not be linked at all and simply co-exist at the same […]
New Research on the “Double Crush” Link to Carpal Tunnel Syndrome
Carpal tunnel syndrome patients often complain of neck pain. The same nerves that go through the wrist tunnel, emerge from the neck and can be compressed or irritated at the neck joints. If the nerve is pinched in these two areas, it has been referred to as a “double crush.” Because of this irritation at […]
Preventing Low Back Pain
Because it’s estimated that 80% of us will suffer a severe back pain episode at some point in our lives, it would certainly be beneficial to discuss the topic of preventing back injuries in the first place. As they say, an ounce of prevention is worth a pound of cure. There are two aspects to […]
The 3 Critical Components Of A Whiplash Injury
When considering whiplash injuries, three questions are important: What are the primary tissues that are injured during whiplash trauma? Which injured tissues are responsible for chronic whiplash injury pain? Which conservative treatments are best at preventing and treating chronic whiplash injury pain? Discussions to help answer these questions are to come in the following pages. However, […]
How Can Exercise Help with Headaches?
For many patients with health conditions, exercise seems to be the furthest thing from their mind. For migraine sufferers, exercise itself can initiate a headache episode. And if you already have a headache, just the idea of going for a three-mile run will likely increase your pain, not lessen it. But exercise is an integral […]
Understanding Care Options for Fibromyalgia
Worldwide, fibromyalgia affects up to 5% of the population and about 15 million people in the United States alone. Fibromyalgia is not a disease in the sense that it has a known viral or bacterial cause. Rather, it is a collection of symptoms, mostly pain, that affect the neuromusculoskeletal system. Since other types of diseases […]
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