When a patient seeks care for shoulder pain, they usually point to the ball and socket glenohumeral joint as the source of their problem. However, a contributing cause of the patient’s shoulder pain and disability may actually be the scapula or shoulder blade and if scapular dyskinesis is present and untreated, the patient may not […]
Why Is Neck Pain So Common?
Neck pain is one of the most frequent reasons patients seek chiropractic care, second to low back pain. One study noted that neck pain was the primary cause for work absence among 25.5 million American adults in 2012. When considering lost productivity, disability, and healthcare spending, neck pain takes a heavy financial toll on society. […]
Risk Factors for Chronic Whiplash
Whiplash describes a mechanism of injury that occurs following the sudden acceleration and deceleration of the head and neck that stretches its various soft tissues beyond their physiological limits leading to sprains, strains, tears, etc. The resulting cluster of symptoms is collectively known as whiplash associated disorders (WAD). Past research suggests that up to half […]
Dietary Nitrate and Exercise Enhancement
Athletes from the amateur to professional levels have long sought methods to improve their performance, with some even resorting to risky and unsafe strategies that can lead to poor long-term outcomes. However, there are many natural methods to enhance exercise performance that are nutrition-based and safe. One such compound that has gained attention is dietary […]
Safety of Mechanical Care
People become healthcare providers because they are interested, often passionately, about helping others with their health. Most healthcare providers are horrified at the thought that anything they did or failed to do could end up harming a patient. Yet, every type of health care is associated with some risks of potential problems. These problems can […]
Managing Migraine Headaches
Migraine headaches are classified as a primary headache disorder. Migraines are three times more common among women, especially in their premenopausal years. While migraines are still not fully understood (meaning they are likely underdiagnosed and undertreated), the available data show they are the most debilitating type of headache and rank seventh among health conditions with […]
Walking Speed May Aid in Diabetes Prevention
Type 2 diabetes is a gradual, progressive chronic disease that is recognized as being one of the most common metabolic disorders as it currently affects 537 million adults worldwide and is predicted to rise to 783 million by 2045. Because increased blood sugar thickens the circulating blood, people with type 2 diabetes are at greater […]
The Noisy Knee Joint
It’s common for the knee joint to be very noisy, especially when performing activities such as squatting, climbing steps, or repetitive knee extensions. Patients frequently present to their chiropractor and ask, “Is that noise normal and should I be concerned?” In most cases, crepitus (noise) emitted from the knee—which can include clicking, cracking, catching, snapping, […]
Vitamin D Status and Lumbar Spinal Stenosis
Vitamin D is an essential nutrient associated with numerous bodily functions, but perhaps vitamin D’s most widely known benefits are those it provides to the musculoskeletal system, namely its roles in bone mineralization and muscle function, both of which are important for reducing the risk for serious fall-related fractures in the elderly. However, there’s another […]
Whiplash and Upper Cervical Instability
The rapid flexion/extension, compression, and rotation of the cervical spine that commonly occurs in motor vehicle collisions can result in trauma that includes facet derangement, disk injury, and ligament sprain or rupture, frequently occurring in the upper cervical region. When the upper cervical spine exhibits excessive motion in combination with pain and other neurological symptoms, […]
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