Patellofemoral pain syndrome (PFPS) is characterized by pain in the front region of the knee, around the patella (kneecap), and is often described as stabbing, aching, and/or burning—especially during movements that increase pressure between the femur and patella. Common aggravating activities include prolonged sitting, transitioning from sitting to standing, climbing or descending stairs, kneeling, squatting, […]
Active Vs. Passive Treatment for Hip Pain
Patients frequently seek chiropractic care for hip-related conditions—such as femoroacetabular impingement, developmental dysplasia of the hip, labral tears, and cartilage injuries—often in hopes of preventing or delaying surgery. Fortunately, treatment guidelines for these and many musculoskeletal conditions typically recommend non-surgical approaches as the first line of treatment. But which manual therapies provided by chiropractors are […]
Comprehensive Treatment for Subacromial Pain Syndrome
Shoulder pain is a common complaint that drives patients to a doctor’s office, including chiropractic clinics. It’s estimated that about one-third of the population will experience shoulder pain at some point, with subacromial pain syndrome accounting for approximately two-thirds of these cases. Subacromial pain syndrome arises from issues in the subacromial space, located between the […]
Non-Surgical Care for Partial Anterior Cruciate Ligament Tears
The anterior cruciate ligament (ACL) is a ligament situated in the knee joint that firmly connects the femur to the tibia, providing stability when flexing and extending the knee. The ligament can tear when the knee experiences excessive stress or trauma, such as a direct impact, incorrect landing from a jump or fall, sudden deceleration, […]
Managing Femoroacetabular Impingement Syndrome
Musculoskeletal conditions, including hip-related pain, are a leading cause of pain and disability and represent the second-largest global contributor to years lived with disability. Among hip-related pain conditions, the most common is femoroacetabular impingement syndrome (FAI). In fact, femoroacetabular impingement syndrome affects up to 15% of young adults and is a leading cause of hip […]
Improving Shoulder Stability
The shoulder complex is comprised of four joints—glenohumeral, acromioclavicular, sternoclavicular, and scapulothoracic—that coordinate with one another so that we can perform numerous activities with our upper extremities. In addition to the aforementioned joints, there are several primary muscles that stabilize the shoulder and allow it to move in its three primary planes: front (anterior), back […]
Hip Pain and Co-Occurring Low Back Pain
Among the roles the hip joints play in the human body, perhaps none is as important as the ability to perform everyday activities like standing, walking, and running. Of course, these actions involve multiple other body parts, so it’s no surprise that when a patient presents with hip pain, they often have additional issues. In […]
Shoulder and Elbow Injuries in Baseball Players
Overuse injuries in baseball—particularly in the shoulder and elbow—are a significant problem at both amateur and professional levels. Studies have shown that shoulder pain is one of the most common complaints among amateur baseball players, with a prevalence ranging from 13.4% to 20.6% of players. Elbow injuries are also very common and affect from about […]
Non-Surgical Care for Acute Knee Injuries
The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to injury during high-intensity rotational and explosive movements. As such, acute knee injuries are often associated with sporting activities. It’s estimated that 2.5 million acute knee injuries occur in the United States each year. […]
The Importance of the Hamstrings
The hamstrings consist of four muscles in the back of the thigh and upper leg—the biceps femoris (long and short heads), semitendinosus, and semimembranosus—that connect the ischial tuberosity to the knee area. This collection of muscles performs a variety of functions including bending or flexing the knee joint; extending the hip joint; internal hip rotation; […]
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