Tinnitus is the perception of sound when no external sound is present. People often describe it as ringing, buzzing, hissing, or humming in one or both ears. While tinnitus is frequently associated with hearing-related conditions, not all tinnitus originates solely from the auditory system. A form known as somatic tinnitus is influenced by musculoskeletal factors […]
Habits for Better Stress Management
Surveys suggest that a majority of adults report feeling stressed on a regular basis, and chronic stress has been associated with a variety of health concerns, including sleep problems, headaches, digestive issues, anxiety, elevated blood pressure, and reduced overall well-being. While stressful situations cannot always be avoided, lifestyle habits can influence how effectively the brain […]
Whiplash and Occipital Neuralgia
Occipital neuralgia is a condition involving irritation of the occipital nerves and is often characterized by sharp, shooting, burning, or electric-like pain that starts near the base of the skull and radiates upward. A 2025 study of 212 patients with occipital neuralgia found that 117 reported a prior head or neck injury, with whiplash identified […]
The Cost Effectiveness of Chiropractic Care for Spine Pain Syndromes
The primary reason (93%) patients go to chiropractors is for the management of spinal pain complaints (1). Specifically, 63% go to chiropractors for low back pain, and 30% go to chiropractors for neck pain. Chiropractic care is primarily mechanical-based care. The distinguishing difference between the mechanical-based care of chiropractic as compared to other mechanical-based disciplines […]
When the Cause of Low Back Pain Isn’t Obvious
Low back pain is one of the most common health complaints in the world and one of the leading reasons patients seek chiropractic care. For many patients, the first question is, “What is causing the pain?” The answer is not always simple. In general, low back pain can be divided into two categories: specific and […]
Unexpected Workplace Risks for Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) occurs when the median nerve becomes compressed as it passes through the wrist, resulting in symptoms such as numbness, tingling, weakness, burning sensations, or pain in parts of the hand. Workplace factors such as forceful gripping, repetitive movements, awkward wrist positions, and vibrating tools are well-known contributors to CTS; however, researchers […]
Joint Pain Is Not Always About “Just Getting Older”
Joint pain is common, especially in the knees, hips, shoulders, hands, neck, and lower back. While often described as a normal part of aging, joint pain is not always simply about “getting older.” There are multiple forms of arthritis, with osteoarthritis being the most common diagnosis. Researchers estimate that approximately 30–40% of middle-aged adults and […]
How the Neck Can Contribute to Headaches
Headaches are one of the most common health complaints and can have many different causes, including stress, vascular conditions, sinus problems, dehydration, medication overuse, and sleep disturbances. In recent years, there has also been growing recognition that the neck may play an important role in some headache conditions, either as a primary source of pain […]
Whiplash Symptoms May Take Days to Develop
Whiplash is a common neck injury that typically occurs when the head is suddenly forced backward and forward, often during a motor vehicle collision, sports injury, or fall. This rapid motion can place excessive stress on the muscles, joints, ligaments, discs, and nerves of the cervical spine. Many people walk away from a collision feeling […]
Movement Matters More Than Most People Think
For optimal health, current guidelines recommend moving more and sitting less. Most people recognize that physical activity can help with weight management and cardiovascular health, but movement also provides many additional benefits that are often overlooked. Regular physical activity affects nearly every system in the body and plays an important role in maintaining overall well-being […]