We all know it’s smart to write down our symptoms before a visit to our healthcare provider, but most of us simply don’t take the time. In many cases, it may be only subtle symptoms that trigger a proper diagnosis. This is certainly true when it comes to stroke. There are basically two types of […]
Low Back Pain Spinal Manipulation and the Evolution of Clinical Practice Guidelines
Clinical practice guidelines are systematically developed statements to assist practitioner and patient decisions about appropriate health care for specific clinical circumstances. Clinical practice guidelines define the role of specific diagnostic and treatment modalities in the diagnosis and management of patients. Clinical practice guideline recommendations are based on evidence from rigorous systematic reviews and synthesis of […]
When Teenagers Get Headaches…
In 2016, researchers at Curtin University in Perth examined the seated posture and health data of 1,108 17-year olds in an effort to determine if any particular posture increased the risk of headaches/neck pain among late adolescents. Among four posture subgroups—upright, intermediate, slumped thorax, and forward head—the researchers observed the following: participants who were slumped […]
Carpal Tunnel Syndrome… In a Nutshell
Here it is: carpal tunnel syndrome (CTS) in a nutshell! WHAT: CTS is caused by an injury to the median nerve (MN) as it travels through the wrist. WHERE: The eight small carpal bones and a ligament form a tunnel in which tendons and nerves pass through to reach the hand. HOW: The MN gets […]
The Health Benefits of Cold Showers
Since ancient times, as far back as the days of Hippocrates (the father of medicine), people have taken cold baths in the belief it could both treat serious illness and maintain one’s good health. In a 2016 study conducted by a team of Dutch researchers, a group of roughly 2,800 participants were split into four […]
Hyperpronation Linked to Knee Pain
Due to bipedal locomotion (walking around on two legs), foot and ankle problems have the potential to affect EVERYTHING above the feet—even the knees! When analyzing the way we walk (also known as our gait), we find when the heel strike takes place, the heel and foot motion causes “supination” or the rolling OUT of […]
Study Reveals Link Between Whiplash and Injury to the Brain
In a 2010 study, researchers examined MRIs taken from 1,200 patients (600 whiplash and 600 non-whiplash neck pain patients) and noted that those who had sustained whiplash were more likely to have a brain injury than non-whiplash neck pain patients. The specific type of brain injury found is a form of herniation called Chiari malformation, […]
What Many Back Pain Sufferers Can Do at Home
Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our […]
Acute Non-Traumatic Neck Pain: Understanding the Meniscoid Entrapment Syndrome and Specific Spinal Manipulation
Kim was 19 years old, athletic, physically fit, and had never suffered from a neck injury or an episode of prior neck pain; her past history was completely unremarkable. While showering earlier that morning, she turned to reach for a bar of soap. She immediately experienced a sharp zap of left–sided neck pain. The pain […]
Safety Comparison: Allopathic vs. Chiropractic Healthcare
All healthcare disciplines are associated with risks of injury or death. Rare but sensational occurrences are often exploited by the media, leading the public to believe that rare events are commonplace. In contrast, common occurrences are often under reported, leading the public to have higher confidence in the safety of certain healthcare disciplines and procedures. […]
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