Low back pain (LBP) can strike at any time or place, often when we least expect it. There are “self-help” approaches that can be of great benefit, but many of these approaches can fail, or worse, irritate the condition. Here are some “do’s and don’ts” when self-managing low back pain! Ice vs. Heat? Typically, people […]
7 Possible Causes of Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it travels through the carpal tunnel at the wrist, possibly resulting in numbness, tingling, and eventually weakness in the thumb and the index, middle, and ring fingers. “True” CTS occurs when the median nerve is pinched while it travels through […]
The Diagnosis and Misdiagnosis of Fibromyalgia
Fibromyalgia (FM) is a condition that the medical community has long had difficulty defining. As previously stated, FM is often considered a “musculoskeletal disorder” (MSK) because of the aches and pains it produces in the muscles and joints. However, this is not really accurate since FM includes many other symptoms beyond just severe muscle pain, […]
Neck Pain – When Should I Come In?
Neck pain is one of the most common complaints patients have when they come to a chiropractic office for the first time, second only to low back pain. Neck pain affects all of us at some point in life, and for some, it can become a chronic, permanent problem that can interfere with many desired […]
How to Avoid Whiplash!
Whiplash is a common problem following motor vehicle collisions and because prevention is considered the best medicine, here are some tips to AVOID car crashes altogether… Don’t eat, take your eyes off the road while talking, fiddle with the radio, talk on your cell phone, or text/play with apps while driving! The National Safety Council […]
Diabetes Prevention and Control
Chiropractic is often sought after for managing conditions associated with the nerves, muscles, bones, and joints (or the “neuromusculoskeletal system”), and typically NOT for conditions associated with blood sugar (which is also called dysinsulinism, since insulin controls our blood sugar levels). Insulin controls the level of our blood sugar and is secreted by the endocrine […]
Fibromyalgia: The Top 10 Most Common Signs
Fibromyalgia (FM) causes widespread pain to an estimated 5.8 million Americans. FM is considered a “musculoskeletal disorder,” even though many of the symptoms include other body systems, especially the gastrointestinal system, as conditions such as IBS (irritable bowel syndrome) often co-exist with FM. It is thought that FM is a disorder that amplifies the manner […]
Feet, Leg Length, and a Stable Foundation
Chiropractic care focuses on treating the whole person and realigning the spine to maximize function and health. This month’s focus is on the feet and how they can have a tremendous effect on the whole body. Let’s take a look! Did you know that the foot consists of 26 bones, 33 joints (20 of which […]
Chiropractic Management of Neck Pain (Part 2)
Last month, we covered the first two of four primary goals when it comes to the chiropractic management of neck pain (#1 – Pain Management and #2 – Structural realignment). This month, we will conclude this discussion with #3 – Functional Restoration and #4 – Prevention. 3) FUNCTIONAL RESTORATION: Restoring function basically allows the patient […]
Whiplash – What is It?
Whiplash—or “whiplash associated disorders” (WAD)—is a relatively common injury usually linked with a motor vehicle collision (MVC) during which the head is whipped forwards and backwards (when rear-ended) or sideways (if T-boned). Let’s look at some facts: 1) WAD is often ignored or mistreated due to a lack of understanding about the condition. 2) WAD […]
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