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Whiplash Down the Road

Whiplash Trauma, Alar Ligament Injury, and Chronic Neck Pain

The primary region of the human body to be injured in a whiplash accident is the neck. The whiplash injury is an inertial injury to the neck. This means that there is no direct impact, blow, or contact to the neck. Rather, the injury is indirect, and there is no contact. Another well-known example of […]

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Chiropractic and Obesity

Chiropractic methods are traditionally sought after for pain relief for neuromusculoskeletal conditions or from pain arising from the nervous and musculoskeletal systems. But in the tradition of chiropractic, the WHOLE PERSON is cared for, not just a select region of pain. For example, when a low back pain patient first comes to the office, their […]

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Chiropractic and the Common Cold

Chiropractic methods are utilized for many complaints, of which the majority of research-based evidence supports conditions related to the musculoskeletal system—that is, neck, back, upper and lower limb conditions. However, when applied to certain areas of the spine, spinal manipulation can have other beneficial effects that are also supported by research. One of these additional […]

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Chiropractic and Sinus Headaches

Sinus headaches refer to pain in the head, typically in and around the face. Most of us are knowledgeable about two of our four sinuses: the frontal (forehead) and maxillary (our “cheek bones”). The other two sinuses (called ethmoid and sphenoid) are much less understood. Many patients ask chiropractors about sinus problems, as all of […]

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What Kind of Headache Do I Have? (Part 2)

This article is part 2 of a 2 part series. For Part 1, click here. Last month, we discussed three types of headaches: Tension Headache (the most common), Cluster Headaches (a vascular headache – less common, short duration but REALLY painful), and Sinus Headaches. Migraine headaches were discussed the month before last. In keeping with […]

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Fibromyalgia Dietary Considerations – Part 2

Fibromyalgia (FM) management must include dietary considerations, just ask ANY FM sufferer! Last month, we concentrated on the types of foods that reduce inflammation, but the question remains, what foods should we go out of our way to avoid? In other words, what should we NOT eat (and why)? Let’s take a look! As we […]

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Fibromyalgia Dietary Considerations

Last month, we discussed fibromyalgia (FM) management from a multi-modal approach, which included dietary recommendations to reduce inflammation. We’ll cover this topic in more detail this month… Anti-inflammatory foods can be broken down into four categories: 1) fruits and vegetables; 2) protein sources; 3) fats and oils; and 4) beverages. In the fruits and vegetables […]

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