Because it’s estimated that 80% of us will suffer a severe back pain episode at some point in our lives, it would certainly be beneficial to discuss the topic of preventing back injuries in the first place. As they say, an ounce of prevention is worth a pound of cure. There are two aspects to […]
The 3 Critical Components Of A Whiplash Injury
When considering whiplash injuries, three questions are important: What are the primary tissues that are injured during whiplash trauma? Which injured tissues are responsible for chronic whiplash injury pain? Which conservative treatments are best at preventing and treating chronic whiplash injury pain? Discussions to help answer these questions are to come in the following pages. However, […]
How Can Exercise Help with Headaches?
For many patients with health conditions, exercise seems to be the furthest thing from their mind. For migraine sufferers, exercise itself can initiate a headache episode. And if you already have a headache, just the idea of going for a three-mile run will likely increase your pain, not lessen it. But exercise is an integral […]
Understanding Care Options for Fibromyalgia
Worldwide, fibromyalgia affects up to 5% of the population and about 15 million people in the United States alone. Fibromyalgia is not a disease in the sense that it has a known viral or bacterial cause. Rather, it is a collection of symptoms, mostly pain, that affect the neuromusculoskeletal system. Since other types of diseases […]
Five Stretches to Help with Carpal Tunnel Syndrome
Carpal tunnel syndrome is a debilitating disorder affecting the median nerve as it passes through the wrist and into the hand. In addition, median nerve compression can also occur in the neck region, making some patients’ problems more complex. At its essence, carpal tunnel syndrome is a disease of nerves but other tissues can also […]
Low Back Pain and Excessive Weight
Two things that are epidemic in the United States and many Western countries are low back pain and obesity. The two go hand-in-hand and while excessive weight may not be the only cause of your pain, it does makes matters worse by aggravating your pain through increased loading on the disks of the lower back. […]
The Potentially Devastating Effects Of ‘Low Impact’ Motor Vehicle Collisions On Spine And Joint Pain And Degeneration
Can Injury Occur In Low Impact Motor Vehicle Collisions? Today in 2008 its almost a foregone conclusion and certainly professional experience confirms that automobile accident insurance company claim adjusters, defense attorneys, and medical experts for the defense continue to proclaim that an individual within a vehicle involved in a collision cannot be injured if their […]
Things to Consider About Automobile Insurance
Most states require drivers to carry various types of insurance to protect themselves as well as others who may be involved in an unfortunate accident. Drivers (and the institutions that may carry the car’s loan) generally think of the vehicle first when deciding on appropriate coverage. While it’s difficult to think about, you need to […]
Are Headaches Undertreated?
With all the different types of pain relievers available at the corner drug store, you’d think headache sufferers would have a solution to their problem. However, such is not the case and headaches continue to be a great burden on society. What’s more, it seems many doctors may even under-diagnose this common problem. A 2008 […]
Fibromyalgia: Report Suggests Modest Exercise Helps Patients with Chronic Pain
A report presented at the 24th Annual Meeting of the American Academy of Pain Medicine in February 2008 suggests that your level of physical fitness can have dramatic effects on pain, both immediately and over the long-term. A lack of physical fitness often goes hand-in-hand with chronic pain, because when you hurt, you may exercise […]
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