A 2007 scientific review (Chochrane Database Syst Rev, July 2007) casts doubt on many common whiplash treatments. Despite billions spent on scientific research each year, it is surprising that many common treatments lack valid scientific evidence for safety and effectiveness. As studies accumulate in libraries, some groups take an interest in figuring out the data […]
The Importance of Headache Diagnosis
All good doctors know the importance of getting an accurate diagnosis of a patient’s problem. But why is this so important? It’s important because it’s difficult to achieve a positive treatment outcome without knowing more about what disease or injury is present. Unfortunately, when it comes to headaches, many patients do not receive an accurate […]
Fibromyalgia and Long-Term Drug Use – Are There Alternatives?
Most patients with the severe pains of fibromyalgia consult medical doctors for help. Although many patients use chiropractors and other alternative approaches, most continue to use analgesics (pain medications) to get through the day. These drugs come in a wide variety and help with varying degrees of success, but all will have unintended side effects, […]
Carpal Tunnel Syndrome and Gliding Exercises
Patients with carpal tunnel syndrome are usually prescribed stretching exercises by medical and chiropractic doctors, as well as physical therapists. In this syndrome, the median nerve is often constricted by a swollen nerve sheath, or malalignment of the wrist bones that form the hole that the nerve glides through. If there is inflammation or scar […]
The Low Back Pain Diagnosis and Why It Is important
With any health condition, most doctors agree an accurate diagnosis is important. But with low back pain, it seems that many sufferers postpone a visit to the doctor in hopes that it will go away on its own. It’s no wonder many patients take this approach, since advertisements continually tell us that relief comes in […]
Whiplash Down the Road
Whiplash injuries of the neck and spine commonly occur in motor vehicle collisions. Even minor impacts with little vehicle damage can put significant stress on the spinal ligaments, disks, and delicate nerves. Some people get symptoms right after the accident (which is a very bad sign) but most people feel somewhat unscathed, at least initially. […]
Headaches, Hygiene, and Pillows
We hear about dental hygiene and how to eat right, but when was the last time you considered if you slept well in a way that does not stress the spine? Most of us know it’s important to avoid head and neck trauma because serious and devastating injuries can occur. Less understood is how minor […]
Is Fibromyalgia-Type Pain Caused by Disk Herniations?
Disorders such as fibromyalgia, whiplash, and irritable bowel syndrome share the common symptom of muscle hyperalgesia (more sensitive to painful pressures and stimulation). Obviously, more sensitive patients may find it more difficult to stress their bodies with stretching or physical exercise. If you are more sensitive to pain, you may be more likely to consume […]
Carpal Tunnel Syndrome: Gadgets and Alternatives
Many patients attempt to use gadgets to treat their carpal tunnel syndrome symptoms. But is this a good choice or another fad? Sometimes our health advice comes from friends, family, and customers at the local health food store. I am sure you were given a persuasive story before buying. Late night TV infomercials are used […]
Low Back Pain and Problems with Balance
Our sense of balance comes from a few different areas of the body. The inner ear gives us input on the position of our head and whether we are moving. This is combined with input from the eyes, which gives similar information. Most people think this is where it ends, but the spine is also […]
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